Naturo-Therapist & Wellness Coach, specializing in Yoga, Meditation, Self-Love Coaching, Reiki and more!
Yogi & International Retreat leader helping others claim their inner power by balancing their mind, body, and soul through one-on-one coaching!
A certified Wellness Coach specializing in helping to balance the body, mind, and spirit for an overall state of health and wellbeing.
I work with women who, like me, are looking to leave their anxiety, fear and self-doubt at the door in order to truly embrace their purpose and highest vibrational self! Together, I can help them ground into their power and become the glowing goddess that they are!
My passion is helping women activate their “inner pharmacy” and claim their inner-power; allowing them to tap into their natural healing properties and making their way to truly feel like their best (inner & outer) self.
Empowering women who feel lost and disconnected from their Divine Feminine power in finding their purpose through 1:1 coaching sessions & holistic/spiritual guidance, in order for them to co-create the life of their dreams! A unique program comprised of different modalities such as yoga & meditation, journal prompts, learning and using the Law of Attraction, how to create a self-care routine and stick to it, as well as much more! Think of it as women empowering women.
Receive a personalized version of my proven 5-step method program and 1:1 guidance to reaching your wellness goals.
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After spending nearly a decade of my life struggling with anxiety, depression and just not feeling like best myself, I found myself really needing a change. My relationships with my friends and family were suffering immensely, I had lack of motivation to do anything and I really felt like this planet would be better off without me…
It was then I started my journey of discovering spirituality and finally making the link that in order for me to feel WELL, I needed to be present with my mind, my body, and my spirit and create that change from within me. It really was all in my hands.
It is said that 1 in every 5 adults suffers from anxiety and depression… and though I have definitely been one of those people, I can say that I’ve gathered the tools to create a different life for myself! Our culture and society have ingrained in us that we must always “be positive” or that there’s a quick-fix to us not living our best life. When the reality is, if we really want to make a long-lasting change, we must align our habits and lifestyle to suit our unique needs.